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6 Tips to Keep The Holidays from Ruining Your FitnessDecember 15, 2017With the Holiday Season (and it’s myriad of parties, family get togethers, off..Read more

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The Only Person You Need to Be Better Than Is The Person You Were Yesterday!March 13, 2017Going to the gym isn’t a punishment for what you ate or how much you sit, fitn..Read more

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Key Concepts in Fat Loss TrainingMarch 7, 2017With all the misinformation spewing forth from the internet, infomercial and med..Read more

Greensboro Gym

Let Your Results Snowball with the Goal Snowball!January 24, 2017What is your goal for 2017? No matter what the end goal is, we encourage you t..Read more

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10 Do’s and Don’ts to Consider Before Joining a Gym This New Year!December 27, 2016As we enter the height of the resolution season, gyms and fitness centers across..Read more

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Gym in Greensboro, NC Offers Innovative Fitness MethodsSeptember 24, 2015Thinking about personal fitness? It seem as if there is a gym on every corner. S..Read more

Testimonials

real results from real members

At the suggestion of my brother, I came to Strive. I honestly hadn’t stepped foot in a gym in a few years. I knew working out was important and my health was very important to me. I’d successfully lost about forty pounds the previous year and wanted to continue to maintain that weight loss, but knew I needed to incorporate exercise into my life... Read more - Carrie Ewing, Tester
So much has changed in my life within the past 4 months. Over the years I’ve struggled with maintaining weight loss but for the first time I can honestly say I am in the best shape of my life! After dropping 19lbs of unhealthy weight, stress and self resentment, I am now committed to maintaining a healthier lifestyle.I’ve had memberships with other fitness facilities but none compare to the amazing staff here at Strive .. Read more - LaShonda Daniels,
STRIVE is an excellent fitness center with dedicated professionals! I started working with a personal trainer to increase my strength and mobility due to back issues. I spent less money in several months with a personal trainer than one month of doctor visits and physical therapy! I am now pain free, have great strength, increased muscle and feeling positive about my health. - Julie Glandt,
“I went into this hoping to lose a few pounds and become comfortable going to the gym and step out of my comfort zone to attend an exercise class or two. What I have come away with are the tools to help me live a healthier lifestyle and how to manage my time for the gym while managing a family and working full time... Read more - Kristine Vondervor,
“For the first time in my life, I feel like I have the tools to be successful in my weight loss efforts. With past attempts, I would either diet and not exercise, or exercise and not watch my food intake. The leadership at Strive provided me with the knowledge and tools for healthy eating, as well as how best to use them to fuel my body before and after workouts. Read more - Michelle Gray,
At 66, I am happier with my body than I was at 22! I can do things now that I wasn’t able to do 30 years ago. The training at Strive has made me stronger, given me more energy and improved my ability to live life on my terms. . . - Grundy McCall,

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Strive Performance and Fitness Center

7 days ago

Check out what Coach Becky has to say about Fad diets, and what’s at the core of most of them! …

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Strive Performance and Fitness Center

1 week ago

Check out Ed Winicki! Lifestyle change to Rugged Maniac!

In his own words:
I started at Strive approximately 2 years ago at the suggestion of a friend. I was frustrated with my health, weight and eating habits, as well as the overall feeling about myself. I tried working out on my own at home, only to aggravate a surgically repaired shoulder to the point I considered a replacement. I couldn’t run a half mile if my life depended on it, and my Doctor had concerns with my blood work results and overall fitness.

I realized something had to change! I had not been a member at a gym and was nervous about entering into something I had not done before. However, I decided to take the plunge and join Strive. Best thing I ever did.

I began slow with their semi-private training sessions, and the fire grew. I kept pushing myself and was supported and guided by folks that have gotten me stronger, more confident, more flexible, more positive AND 25+ pounds lighter.

The Strive coaches are knowledgeable and supportive, and have brought out a new "me". My favorite training sessions are Afterburn and Punch, the coaches keep them fun and exciting. At Strive, you always feel welcome, no matter what level you are at. The front desk staff makes an effort to know your name, and the coaches make the workouts work for you. Everyone I work with here has become family, and I have made new friends that I not only look forward to working out with, but also do things with socially.

Through the support, coaching and consistency, I now run several mud runs each year and am a much more confident and happy person. Strive changed my life and I’m not going back to where I was……no way. It’s not a fad, but a life change and I love it!! Thanks Strive! …

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Strive Performance and Fitness Center

1 week ago

We are a donation spot for We Wilm Rebuild! Supplies needed: food, water, baby supplies, pet supplies, toiletries, clothes, blankets and tarps! Donate in the welcome area, or message us with any questions you have! …

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